Your Life is a Garden
What do you want to grow today?
Latest Posts
Explore a curated selection of articles and resources dedicated to nurturing mindfulness, mental fitness, and purposeful living.
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Two Kinds of Mind Seeds – What Will You Grow Today?
Every single day, we make thousands of decisions on what kind of seeds we want to water in our own lives. Anything that we focus on, that we allow to become the center of our attention, is what we are choosing to grow.…
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What is the Practice?
Welcome to Your Life is a Garden This website grew out of a group of friends dedicated to practicing wellbeing who began wanting to spread that sense of wellbeing. What do we mean by practice? It can be Practice seeing your own mind.Practice…
